Brush your teeth twice per day
Taking good care of your teeth with daily oral hygiene is necessary to treat bleeding gums and to prevent the issue in the future. We recommend brushing at least twice each day (morning and night) for at least two minutes. Make sure you don’t miss harder-to-reach areas of your mouth.
Floss your teeth daily
Taking the time to floss your teeth every day is one of the best ways to stop bleeding gums and restore the health of your entire smile. Flossing helps remove plaque that’s hiding just under your gum line.
Maintain a healthy lifestyle
Eating a nutritious diet and taking care of your overall health can prevent bleeding gums and other oral health issues. When possible, stay away from acidic or sugary foods and drinks and always avoid tobacco.
Get regular dental cleanings and exams
Left untreated, bleeding gums and gingivitis can lead to other issues, such as tooth decay and tooth loss. At Houghton Dental, we offer comprehensive dental care to patients of all ages and backgrounds, including routine cleanings, exams, and x-rays. Learn more.